The work I have done with Adam has been transformative. I have been amazed by how my energy levels have increased. The combination of training and food has been fantastic.
I’m delighted with my progress and so happy that I chose Adam as my nutrition advisor and personal trainer. I trust him, like him and it’s great that he will not let me plateau, as I did before, but devise new and clever ways to take my health to the next level.
I have found my love for working out again. We always do something different and that keeps me interested. Adam has motivated me and challenged me and I really feel like I have progressed. I feel stronger and fitter. Lifting weights has really complimented my running.